A harbor for a busy mind.

Feel fully.
Think clearly.

For leaders and high performers who need to be mentally fit. By connecting your wearable and your calendar, HAVN.™ notices when you're under pressure and helps you reset in under three minutes before this pressure sneaks into your next call or meeting.

Runs in your browser on any phone or laptop · iPhone app coming soon · Cancel anytime

HAVN.™ · now

Your heart rate is a little up. Want to do a quick three-minute reset?

Check inNot now

Built for people who already track a lot

You track your sleep, your steps, and your training, probably your coffee too.

HAVN.™ adds the missing layer: what your body is telling you during the day, and what to do with the pressure right then and there.

Sound familiar?

01You have a pit in your stomach before a difficult call. You make the call anyway, but the pit stays for the rest of the day, uninvited.
02You had the perfect answer in that meeting. You'll say it brilliantly tonight, in the shower.
03A colleague's comment lands like an attack. Your heart races. Three weeks later, you're still drafting the comeback.

Feelings that don't get processed do not disappear.

This is what non-processed feelings cost you

  • Your heartbeat is 170 and you make a decision you regret 5 seconds later
  • You send that email, but it comes out sharper than you meant
  • You're lying awake replaying a conversation a million times over
  • You push through all week, all month, all year. Until your body decides to stop for you
A runner on an empty coastal road at first light

Here's the thing…

“Your Ironman training works to release pressure. It's just not available mid-meeting.”

A hard run, the meditation app you barely open, a teary conversation with your therapist weeks later… They all help, but they happen long after the moment. Until then, the feelings sit in your body and quietly run the show. Most of us were never taught how to let a feeling move through while it's happening. HAVN.™ helps you do exactly that, in the moment.

How HAVN.™ works

Check in and reset in under 3 minutes.

Your wearable notices when your body shifts. Your calendar flags the big meetings ahead.

01 · Notice

Your heart rate is up. Want to check in?

Check inNot now

Simple pricing. Start free for 14 30 days.

Beta members get the full 30 days.

Premium

Most popular

$299/year

Save 36% vs monthly

HAVN.™ notices for you.

  • Automatic nudges from your wearable & calendar
  • 3-minute resets: breath, body, mind and sound
  • See which resets work for you
Start your 30-day free trial

Regular

$99/year

Save 57% vs monthly

A reset whenever you reach for it.

  • Check-ins whenever you choose
  • 3-minute resets: breath, body, mind and sound
  • See which resets work for you
Start your 30-day free trial

Every plan starts with a 30-day free trial. Cancel anytime in Settings. Your data is never sold.

Become one of the first 100 beta users.

HAVN.™ is new, and we’re building it together with our first members. Join now and you get:

  • A direct line to the team: a feedback board inside the app where we answer you personally
  • A say in what we build next
Claim your spot

Our promise to you

Your data stays yours.

Export or delete it any time, in one tap.

European by design.

Built in Belgium, with European privacy law as the standard.

Built for performance.

A harbor for a busy mind. Feel fully. Think clearly. Not a medical device.

Questions

Nudges and check-ins

Wearables and calendar

HAVN Recovery™ and the science

Plans, privacy and access

Start your 30-day trial